Law enforcement, firefighters and emergency medicial technicians are America's first responders. Being the best trained and utilizing the latest in high-tech equipment they are the elite in their professions which can come at a high price: long hours away from home, the hectic training schedules and the day-to-day operations of dealing with the emergencies that most people are running away from while first responders are running in. This book goes above and beyond the call of duty in providing the necessary  information to help first responders to balance out the stress in their life. The handbook is presented in a easy-to-read and understand format and contains over 150 homorous stories and other fun things submitted by first responders.